Shoot Froot

Our “Shoot Froot” site still exists (www.shootfroot.com) but, as we are unable to update it due technical issues with the software that we used, we are no longer adding to the site. This problem has obliged us to consider new web hosting services so, in the meantime, we have begun to load Fruit of the Month images, with supporting info, on this blog. These images will be incorporated into the new site when it is launched later this year.

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Shoot Froot – Physalis

PhysalisPhysalis (Physalis peruviana)

Name:                        Physalis

Scientific name:     Physalis peruviana

Other names:          Aztec Berry, Barbados Gooseberry, bladderberry, Cape Gooseberry, Cherry Tomato Goldenberry, Gooseberry-Tomato, goldenberry, Husk Cherry, Inca Berry, obra cabbage, Peruvian Cherry, Peruvian Ground Cherry, Poha, Poha Berry, Strawberry Tomato, Winter Cherry

Description:

Herbaceous plant that can be annual or perennial. Various species and cultivars.

The fruit can be eaten raw, used in salads, used as a flavouring, made into fruit preserves, or dried and used like raisins. Physalis fruit contains pectin.

Nutritional Benefits:

Physalis fruit are rich in cryptoxanthin and are a good source of nutrients, minerals and vitamins.

Vitamin B3 (24.50%),

Iron (17.50%),

Vitamin (17.11%),

Vitamin B1 (12.83%),

Carbohydrate (12.06%)

Health benefits:

Antioxidant benefits, protects liver and kidney against fibrosis, aid a healthy pregnancy, provides relief of arthritic pain, improves cognitive ability, aids cardiovascular functions, improves eyesight

ASG images library:

We have a number of images in stock and can shoot to order

 

NB: While Alan Skyrme has a number of diplomas in Nutrition it is strongly recommended that the latest available analyses of the nutritional contents and benefits are obtained from appropriate sources. Those provided here are indicative only and may be out of date.

Image Categories

We have been asked to simplify navigation on the site by reducing the number of categories. As a result we have eliminated the “Images not on sale” section and have placed those images in the Monochrome and Colour sections. All images will now be annotated in terms of availability for sale and, where appropriate, the number of editions available.

Books by Alan Skyrme

Alan Skyrme has published articles, reviews and books. The most recent book to be published is a pocket guide: “Collecting Fine Art Photographic Prints” and is available through Amazon.com or Barns and Noble.

A copy of this book is provided free with Alan Skyrme’s fine art prints.

Shoot Froot – Pomegranate

Pomegranate

Pomegranate fruit with flower and leaves

Name:                   Pomegranate

Scientific name:  Punica granatum

Other names:      Pomegranate, punic apple, granatapfel, granada, grenade, melograno, melagrana

 

Description:

The plant is an evergreen shrub that originated in the Middle East / Northern India. The juice and the fruit peel are used for culinary and medicinal products. The juice is very popular in Turkey where street vendors sell glasses and jars of the juice for consumption by pedestrians.

 

Nutritional Benefits:

Pomegranates are rich antioxidant and a good source of nutrients, minerals and vitamins.

Copper, Cu 0.275 mg (30.56%)

Carbohydrate 32.54 g (25.03%)

Vitamin K (phylloquinone) 28.5 µg (23.75%)

Vitamin C (Ascorbic acid) 17.7 mg (19.67%)

Total dietary fibre 7 g (18.42%)

Vitamin B9 (Folate) 66 µg (16.50%)

Vitamin B5 (Pantothenic acid) 0.656 mg (13.12%)

 

Health benefits:

Antioxidant benefits, anti-inflammatory benefits (cancer treatment, heart disease, Type 2 diabetes, prostate treatment, blood pressure, anaemia etc.

 

ASG images library:

We have a number of images in stock and can shoot to order

 

NB: While Alan Skyrme has a number of diplomas in Nutrition it is strongly recommended that the latest available analyses of the nutritional contents and benefits are obtained from appropriate sources. Those provided here are indicative only and may be out of date.

Shoot Froot – Acerola

Acerola

Acerola (Malpighia glabra) or Acerolla

Name:                   Acerola

Scientific name:  Malpighia emarginata

Other names:      Acerola cherry, Barbados cherry, West Indian cherry and wild crepe myrtle

 

Description:

Evergreen shrub origially from Yucatan, Mexico.

The cherry-sized drupes are juicy and a rich source of vitamin C. It can be eaten ripe, prepared as a juice, or preserved in the form of jam, jelly or syrup.

 

Nutritional Benefits:

Acerola fruit are rich in vitamin C and are a good source of nutrients, minerals and vitamins.

Vitamin C (Ascorbic acid) 1644 mg (1826.67%)

Copper, Cu 0.084 mg (9.33%)

Vitamin B5 (Pantothenic acid) 0.303 mg (6.06%)

Carbohydrate 7.54 g (5.80%)

Vitamin A 37 µg (5.29%)

Vitamin B2 (Riboflavin) 0.059 mg (4.54%)

 

Health benefits:

Antioxidant benefits, prevents liver damage, treats diarrhoea and dysentery, acts as a cold and cough remedy. Also used to prevent diabetes and obesity.

 

ASG images library:

We have a number of images in stock and can shoot to order

 

NB: While Alan Skyrme has a number of diplomas in Nutrition it is strongly recommended that the latest available analyses of the nutritional contents and benefits are obtained from appropriate sources. Those provided here are indicative only and may be out of date.

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Press Release (2)

11TH ANNUAL BLACK AND WHITE SPIDER AWARDS HONORS PHOTOGRAPHER ALAN SKYRME FROM BRAZIL
LOS ANGELES, 7TH NOVEMBER, 2016 – British professional photographer Alan Skyrme, based in Brazil, was presented with the 11th Annual Black and White Spider Awards Nominee title for 6 images in the four categories of Abstract, Fine Art, People and Still Life at a prestigious Nomination & Winners PhotoShow webcast Saturday, November 5, 2016.
The live online gala was attended by over 10,500 photography fans around the globe who logged on to watch the climax of the industry’s most important event for black and white photography.

Continue reading Press Release (2)

Press Release (1)

11TH ANNUAL BLACK AND WHITE SPIDER AWARDS HONORS PHOTOGRAPHER ALAN SKYRME FROM BRAZIL

LOS ANGELES, 7th November, 2016 – British professional photographer Alan Skyrme, based in Brazil, was presented with the 11th Annual Black and White Spider Awards Honorable Mention in the category of Architecture at a prestigious Nomination & Winners PhotoShow webcast Saturday, November 5, 2016.

The live online gala was attended by over 10,500 photography fans around the globe who logged on to watch the climax of the industry’s most important event for black and white photography. Continue reading Press Release (1)